Help
Help and guides for the DeskRhythm iPhone app, in one place.
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Getting started
How DeskRhythm works — the rhythm, a session, and your day from start to finish.
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Rooms
Set up a Room for each place you work, with its own targets and hardware.
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Settings
The main settings — targets, notifications, walking pad, auto-pause, and Apple Health.
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Walking-pad steps in Apple Health
Write the steps you take on your walking pad to Apple Health, without an Apple Watch.